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The least-processed versions of any foods or beverages tend to be the healthiest (think baked potato vs. potato chips). So it goes with milk.

Experts who study “positive psychology” generally agree that we inherit a genetic “set range” for positive emotions.

If you’ve seen advertisements pushing dairy as the new weight loss superstar, you might assume that loading up on

Dashi (Traditional Japanese Cooking Stock) December, 2006 Makes 4 cups / This smoky, flavorful stock serves as a base

Salmon with Sake and Daikon December, 2006 Serves 4 / Simplicity itself, with a lovely blend of flavors and textures.

Red Lentil Dal December, 2006 Serves 8 / One serving of this easy, flavorful dish provides about a fourth of your daily

When we put out the call for women who embodied the Delicious Living spirit last summer, we were showered with letters

Photos by Leigh Beisch Whether chewy or crunchy, eaten straight or dunked in milk, cookies are the perfect

It’s that time of year again. If you’re like me, you can easily get swept up in the excitement and anticipation of the