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Serves 8 / Fiber-rich barley provides lots of volume for relatively few calories. In this recipe, its mild nutty flavor

Did you know that you’re born with a preset range of positive emotions? In other words, you maintain the same basic

Natural asthma aids? I love your magazine and have learned so much from it. I wonder if any of your readers or

Salmon with Sake and Daikon December, 2006 Serves 4 / Simplicity itself, with a lovely blend of flavors and textures.

Dashi (Traditional Japanese Cooking Stock) December, 2006 Makes 4 cups / This smoky, flavorful stock serves as a base

Red Lentil Dal December, 2006 Serves 8 / One serving of this easy, flavorful dish provides about a fourth of your daily

It’s Friday evening … party time! But can you possibly morph your workday hair into a shiny, sexy, ready-to-rumba ‘do

Drinking green tea may prolong your life, according to a recent study published in the Journal of the American Medical

Ease winter’s chill and relax the old-fashioned waywith a sumptuous bath. We’ve gathered these simple feel-good