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Wondering how to use jicama? Here are 3 quick and easy ways.

What it does How to take it Precautions B-complex Vitamin B6, vitamin B12, and folic acid lower homocysteine levels.

Between the postholiday letdown, cold weather, and midafternoon sunsets, you’re aching for a tropical beach somewhere

Serves 4 / This simple but elegant salad is perfect for a special lunch. Serving tip: Start the meal with small cups of

Emerita Oh! Warming LubricantOh, indeed. Put a little bit on and then a gentle puff of breath creates a warming

Fresh Fennel Salad January, 2007 Serves 6 to 8 / This multicolored mix makes a savory accompaniment for simply prepared

If you’ve seen advertisements pushing dairy as the new weight loss superstar, you might assume that loading up on

Packing seven to nine servings of fresh fruits and vegetables into each day may seem daunting. But with a little

If you’re pregnant, you can pass good heart health on to your child by adding some crunchy, tasty broccoli sprouts to