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Fight mid-afternoon doldrums without reaching for coffee or sugary snacks with tips from top doctors and a nutritionist.

Thwarting the Return of Cancer Pomegranate, a curiously seedy fruit with sweetly tart juice, is gaining acclaim in

Jicama Apple Salad February, 2007 Serves 4 / Peel off the tough brown skin of this hardy root vegetablecommonly used in

Love your chai but looking for a fresh taste sensation? Try one of the new boxed tea concentrates made with black tea’s

Welcome to our annual special heart-health issue. Inside these pages we offer many doable, essential heart-health

More on gas-free beans? Your November 2006 issue included a brief article entitled “Gas-free Beans.” Could you go into

Q. Which supplements support healthy skin? A. Vibrant, glowing skin is an outward expression of overall healthso you’re

Sponsored by Gaia Herbs Listen & Learn – DL Radio Podcasts Facts and fiction about the cold virus Part 1: About the

Sure, flavor delights the senses. But in Traditional Chinese Medicine, the flavor of a food also heals, says Daniel