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“Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin,” Chatlani

Acupuncture may be just as effective in preventing migraines as prescription drugs, says a recent study published in

In the traditional Indian medicine of Ayurveda, nourishing yourself from the inside (with the right foods) and from the

Do you find yourself making two or even three meals a night to meet your family’s dietary needs? When it comes to food

Photo: james carrie Sweet onion names indicate the growing region: Vidalia (Georgia), Walla Walla (Washington), Texas

As far as antioxidants go, some tried-and-true foods already boast stellar track records: broccoli and berries, for

vata drysmall porespale, thin skinpremature wrinkles pitta sensitivemedium pore sizeoily T-zone and dry cheeksprone to

When it comes to spoiling our furry friends, there’s no shortage of affection. We cuddle with them, we take them with

Dry foods Innova. The “senior” blend includes chondroitin sulfate and glucosamine for joints and fatty acids for