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Celebrity actors, whether onscreen or off, tend to loom large in our collective psyche. Almost accidentally, they

Meditating each day can take the pain away. A recent University of California, Irvine, study shows that Transcendental

It’s not every day that a cause grabs your attention and doesn’t let go. It does happen, though, as evidenced in our

It happens again and again. You sit at your desk long after you first notice that your shoulders are tense, your

Bioidentical, or natural, hormones are the chemical equivalent of what a woman’s body produces.

[1] Spread your dose throughout the day. Multis designed to be taken in several smaller doses are better absorbed by

What’s on your mind? Send comments and suggestions to Letters, Delicious Living, 1401 Pearl St., Boulder, CO 80302, or

Three experts weigh in on drops, supplements, herbs and tips to soothe tired eyes.

Still slurping coffee? It may be time to rethink your drink. Yerba mat, a beverage made from a species of holly native