Archives

A high intake of folate (vitamin B9) from dietary and supplement sources may decrease the risk of Alzheimer’s disease,

Whole grain and fish consumption may reduce the risk of developing childhood asthma, according to a new study from the

These days in particular, plane trips are no joy ride; you’re smart to look for ways to ease your discomfort.

Do you have so many bottles spilling out of your vitamin cabinet that you can’t keep track of what’s really essential?

It would be dangerous to ignore the fact that many consumers use both natural remedies and OTC/Rx drugs. If you fall

Feeling charitable? Go online to see how you can help support some of these celebrated organizations.

Ginkgo biloba (Ginkgo biloba) What it is: Sometimes referred to as a “living fossil,” the Ginkgo biloba tree is one of

By doing a simple breathing technique or visualization whenever you experience stress, you can slow your breathing,

Celebrity actors, whether onscreen or off, tend to loom large in our collective psyche. Almost accidentally, they