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In the traditional Indian medicine of Ayurveda, nourishing yourself from the inside (with the right foods) and from the

Do you find yourself making two or even three meals a night to meet your family’s dietary needs? When it comes to food

Photo: james carrie Sweet onion names indicate the growing region: Vidalia (Georgia), Walla Walla (Washington), Texas

As far as antioxidants go, some tried-and-true foods already boast stellar track records: broccoli and berries, for

Dry foods Innova. The “senior” blend includes chondroitin sulfate and glucosamine for joints and fatty acids for

vata drysmall porespale, thin skinpremature wrinkles pitta sensitivemedium pore sizeoily T-zone and dry cheeksprone to

When it comes to spoiling our furry friends, there’s no shortage of affection. We cuddle with them, we take them with

A high intake of folate (vitamin B9) from dietary and supplement sources may decrease the risk of Alzheimer’s disease,

Whole grain and fish consumption may reduce the risk of developing childhood asthma, according to a new study from the