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Up to 90 percent of peak bone mass forms in girls by the time they’re 18 and in boys by 20, marking the teen years as the most critical time to build up a lifetime “bone bank.”

With summer just around the corner, are your feet in need of some serious TLC? Take your tootsies out of winter

Next time you feel ill, anxious, or run down, seek relief from flowers. In 1930, English physician Edward Bach proposed

If you have sensitive or dry skin—or if you’re slathering up young children—you’ll probably want to be more discerning about exactly what’s in that bottle you’re buying.

Adequate, lifelong intake of seleniuman immune-boosting trace mineral found in soilmay help to slow age-related mental

Treats for feet Goal: Maintain toenails and toe cuticles try: Earth Therapeutics Pedicure To-Go; includes toenail

These sound like tomatoes, but they’re only a relativea very tart one. Covered with a papery husk, hard green

What’s on your mind? Send comments and suggestions to Letters, Delicious Living, 1401 Pearl St., Boulder, CO 80302, or

What’s a foodie parent to do when Junior likes nothing but mac ‘n’ cheese? The secret, say the authors of the