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OPCs What they are: Extracted from French maritime pine bark or grape seeds, oligomeric proanthocyanidin complexes

Yogurt-Marinated Chicken Serves 4 / Featuring yogurt in the chicken coating and dipping sauce, this Indian-spiced

See how these common sources of calcium stack up.

Mothers-to-be who take a multivitamin with folic acid before and during pregnancy may be protecting their children from

Up to 90 percent of peak bone mass forms in girls by the time they’re 18 and in boys by 20, marking the teen years as the most critical time to build up a lifetime “bone bank.”

Dandruff’s itching and flaking aren’t serious, but it is a stubbornly difficult condition to treat.

With summer just around the corner, are your feet in need of some serious TLC? Take your tootsies out of winter

Next time you feel ill, anxious, or run down, seek relief from flowers. In 1930, English physician Edward Bach proposed

If you have sensitive or dry skin—or if you’re slathering up young children—you’ll probably want to be more discerning about exactly what’s in that bottle you’re buying.