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As obsessed as Americans are with dieting, you’d think we’d be thin and healthy by now. But as obesity rates and

Our bellies know more about what we want than we may think. “About 60 years ago, scientists identified what they called

Virgin olive oil may better protect against heart disease than more refined olive oils, suggests a European study.

What’s on your mind? Send comments and suggestions to Letters, Delicious Living, 1401 Pearl St., Boulder, CO 80302, or

Consuming non-soy plant lignans (such as flaxseeds, sesame seeds, grains, and beans) may cut breast cancer risk,

If only you didn’t have to worry about premature aging, skin cancer, and other negative effects of ultraviolet (UV)

Use these versatile flavor components with any fruit-crust combination.

Want to maintain a lean, healthy physique? Drinking full-fat milk may help you slim down. According to a Swedish study,

Head for the wild this summer with an ecofriendly tour operator, or buy renewable-energy credits to counterbalance your