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Serves 4/Indian curry spices up this easy dinner salad. Use a hotter spice mix if you like things fiery. Olive oil
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Serves 4/This Mediterranean-influenced soup uses Aleppo pepper for mild heat and fruity flavor; look for it in the
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Serves 6. A vegetable-studded dinner. Moderate the heat to your taste with more pepper. Serving tip: Accompany with a
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In a recent study by the Harvard Medical School, researchers found that disability is more common for people with high
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Makes 1 1/4 cups I use this tangy condiment as company for chicken, tofu, egg, or even lettuce salads. It’s also good
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It is well known that menopause, lack of exercise, smoking, low calcium intake, and even drinking soda are osteoporosis
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Researchers recently found that a 10-minute daily conversation has about the same positive effect on the brain as doing
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A recent study found that women with higher levels of vitamin D have a lower risk for age-related disease. The
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You wouldn’t knowingly eat a dangerous substance, so why would you want to breathe one in? According to a recent paper