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Cruciferous veggies in the raw may offer the greatest benefits when it comes to prevention of bladder cancer, according

Similar to coleslaw, this fresh-tasting and colorful mix complements rich dishes, such hamburgers or omelets. Or

Shortness of breath and a persistent wheeze plague 400 million asthmatics worldwide. As that number continues to grow,

Beautiful ruby-and-white radicchio often appears as a color accent in salads. Look for firm, deeply colored,

Northern Canada’s Inuit people are onto something. The indigenous group’s diet consists mostly of fish rich in omega-3

Going gluten free may help protect you from heart disease, particularly those with rheumatoid arthritis. A new study

1 cup Liquid Heat Yield Amaranth 2 cups, plus 1/4 teaspoon salt Boil, reduce heat, cover, cook 20 minutes

Ahh, spring — time to pull out tank tops, sandals, and, unfortunately, tissues. More than 26 million Americans know

These fast and healthy Mexican recipes take from 16-35 minutes to prepare.