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Just when you thought you knew the good fats from the bad, Internet rumors trashing canola oil’s polyunsaturated fat

What it is This odorless, tasteless sulfur compound is found in eggs, meat, and green vegetables. Processing or

The first things to consider when it comes to memory are your stress levels and whether you are getting adequate,

Switching to compact fluorescent bulbs. Biking to work. These are basic tactics in the battle against global warming.

A few decades ago, when supplements were still in small demand, the ingredients supply seemed inexhaustible. But during

Sugar Refining sugar is an exhaustive process. Whole sugarcane is crushed, shredded, and heated to extract the juice,

This month marks Earth Day’s 39th anniversary, and to help you celebrate, we’ve dedicated our entire April issue to honoring this important holiday.

You may think that yeast overgrowth is only a problem “down there.” But according to Ann Louise Gittleman, yeast often

Remember how you felt after your last trip to the Mexican restaurant? If your first thought is of an upset stomach,