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Omega-3-infused cranberries, green tea-augmented coffee, probiotic-boosted candy: Welcome to the age of functional foods.

1/3 cup red wine vinegar 2 teaspoons dried oregano 2 tablespoons chopped fresh cilantro 1-2 tablespoons chopped

Makes about 1 3/4 cups / Wonderful for tofu or pork. 1/2 cup tamari or soy sauce 1/2 cup sake or Shaoxing (rice wine)

Makes about 1 1/4 cups / Great for chicken and lamb. Yogurt’s acidity is gentle, so you can marinate meats for several

Great for grilled asparagus and other veggies, as well as tropical fruits. Create a delicious drizzling or dipping

Makes about 1 cup / Use with chicken, shrimp, or vegetables. 3 tablespoons chopped mixed fresh herbs, such as parsley,

Makes about 1 cup / Great for marinating just about anything. 2/3 cup regular or white balsamic vinegar 1/3 cup olive

Marinades do more than impart delicious, deep flavor to grilled meats, fish, vegetables, or tofu—they also add moisture.

Ever wonder the difference between salba and chia or what grass-fed beef really means? Our food glossary decodes the most common natural and organic food terms.