Archives
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A homeopathic practitioner, Chinese herbalist, and acupuncturist offer advice on preventing and treating cold
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The USDA’s National Organic Program accredits 54 domestic and 43 foreign third-party certifiers—meaning these
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How do you know which labels you can really trust? Start with these 12, which have a clear purpose and process behind the certifications.
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Prep time: 5 minutes Serves 2 / Antioxidant-rich mango and anti-inflammatory pineapple team up with coconut milk to
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Green Tea and Goji Berry Smoothie Prep time: 10 minutes Serves 2 / This sunrise-colored smoothie, fortified with a
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Almonds and walnuts provide healthy monounsaturated fats and add a rich, nutty flavor to this sweet and creamy
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Nothing beats the berry for summertime nutrition. In this kid-friendly smoothie, yogurt provides probiotics and protein, and flaxseed oil adds omega-3 fats.
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Prep time: 5 minutes Serves 2 / This creamy, pale green smoothie is rich in healthy monounsaturated fats and zinc.
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This sunrise-colored smoothie, fortified with a small dose of caffeine, may convince you to give up coffee as your