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Recent research shows that vitamin C can play a significant role in preventing gout, the most common form of

This term is about the idea of rekindling interest in fresh foods, farmers, community, and food culture.

Eating foods rich in essential nutrients like bone-strengthening magnesium or calcium and antioxidants, such as polyphenols and carotenoids, can help keep kids healthy for the long haul.

In a season synonymous with fresh fare, it’s more important than ever to make sure your food prep and storage habits

Who’s behind it: Whole Grains Council (wholegrainscouncil.org), a nonprofit consumer advocacy group comprised of

Find out where to find and how to supplement with sulforaphane, a compound known for its cancer-fighting properties.

4 1/2 cups diced Crenshaw melon

8 ounces reduced-fat (Neufchatel) cream cheese, cut up

1 cup low-fat cottage cheese

1 cup vanilla yogurt

Zest of 1 lemon

1 tablespoon fresh lemon juice

1/2 cup organic cane sugar

2 1/2 packages (1/4 ounce) unflavored gelatin

1/4 cup cold water

Fresh mint leaves, for garnish

Monterey Bay Aquarium’s Seafood Watch Program now offers a mobile-friendly website or a free iPhone application detailing smart seafood choices by region.

Fair trade, an increasingly hot trend in natural product ingredients, encompasses more than just safe and fair working conditions. Learn the definition of a fair trade certification label.