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Whether frozen or fresh, conventional or organic, check out these tips for cooking a moist and tender bird this

A twist on classic smashed potatoes, with added vitamins A and C from the rutabaga and fiber from the potato

2 cups peeled, cubed rutabaga (1/2-inch cubes) 1 cup peeled, sliced parsnip (1/4-inch-thick rounds) 1 cup peeled,

One of the mellower cousins in the Brassica family and believed to be a cross between cabbage and turnip, rutabagas

Also known as King of Mushrooms (for its size), maitake has been used medicinally in Eastern cultures for thousands of years and now is emerging in modern American medicine.

Studies show pu-erh tea’s health benefits may be richer than those provided by black, white, green, and oolong

Exercise plays a vital role in controlling diabetes because it improves the body’s response to insulin, aids in weight

Fruit juice. Although 100-percent juice provides vitamins and minerals, Dierks recommends whole fruit instead. “Fruit

What diabetes is, what causes it, and what you can eat at every meal to help prevent the astonishingly common