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Prep/cook time: 18 minutes Serves 6 / A cool, refreshing summer meal. Ingredient tip: Look for melons that are

Serves 4 / Ingredient tip: Look for berries that are firm and plump.

Find out the easiest natural ways to help manage acne into adulthood.

Don’t hesitate when you see luxurious, vitamin-packed fresh cherries in your natural market; the season is

In 2007, research indicated that physical activity—not necessarily body size—was most important when considering

It’s not just too much salt that’s the problem with many packaged foods. It’s also too much fructose from added sugars

Try these great raw-foods recipes… everything from soups to desserts.

Think you need to cut out food to detox? Think again. Stock up on these nutrients and let the cleansing

Bisphenol A (BPA), a chemical found in plastic containers and metal-can linings, has been linked to various health