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Too much sodium is one of America’s biggest nutrition problems. The good news: You can cut back with these 5 simple steps.

Three experts explore the why behind fatigue.

Apple cider vinegar has a variety of health benefits and uses. Keep a bottle at home to simply spice up soups, dips or salads.

True Organics USA Cherry Ten pounds of USDA certified organic cherries—freeze-dried to reduce cellular

No, it isn’t a new refrigerator. Similar to a “watershed,” a “foodshed” is where and how your food is produced—and

With the rise of genetically modified organisms (GMOs)—particularly soy, corn, and tomatoes—here’s how to know what

We know organics are better for the environment; now mounting research gives us reason to believe they’re better for

A recent study reveals that children between ages 1 and 3 who drank milk fortified with both probiotics and prebiotics daily for one year got sick significantly less often than children who drank unfortified milk.

Couldn’t resist that huge pallet of late-season berries? Capture their essence by making jam with these tips from