Archives
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A recipe for chocolate-dipped strawberries
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Given the thousands of diet schemes, diet experts, and weight loss products marketed to Americans daily, it’s easy to
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Going vegetarian for one or more nights a week is an effective way to build better health habits. These tasty, nutrient-packed meals offer loads of fiber and antioxidants, plus have a lower environmental impact and are often easier on your wallet.
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More and more research shows that nutrition can prevent and fight disease. But many experts and studies still say small changes simply aren’t enough. Is your diet supporting long-term health?
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Worried about BPA in food-can linings, especially acidic foods like tomatoes? Eden Foods solves the problem by introducing organic tomatoes and sauces in amber glass.
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Three experts offer advice on how to handle stress.
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Fitness doesn’t have to mean pounding it out for an hour before or after work. Sure, that may be effective, but you don’t have to take an all-or-nothing approach to see results.
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Feeling hungry? Try these natural alternatives packed with nutritious ingredients.
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I know hours of sitting at my desk isn’t good for me, but I can’t afford to get distracted from my deadline—or maybe I can’t afford not to. According to a new study, it’s not just how long you sit at your desk or on your couch—it’s also how many breaks you take that seems to affect your health.