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Natural mustard picks and tasty ways to use them (beyond sandwiches!)

Find out how to naturally prevent those mid-day energy crashes and longer term health issues resulting from low-blood sugar.

Heartburn? Gas? Bloating? Whatever your symptom, check out our guide to common digestive issues

Most Americans are seriously lacking in fiber, yet getting enough is easy—and can be delicious, too.

Targeted for common health goals—such as immune-system support, heart health or good digestion—well-researched combination supplements combine synergistic nutrients, which can be more convenient and cost effective.

Expo returns to Baltimore in 2011 after Expo staff received feedback encouraging the move from retailers and manufacturers.

Breaking out the flip flops for summer? Not before you read these natural nail recommendations

If you’re lactose-intolerant, you can still make creamy cheese, thanks to Green Valley Organics’ new lactose-free yogurt.

Leading supplement trade associations join forces to educate members of Congress on the importance of supplements for athletes and the danger of illegal steroid use in teens.