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An easy and fast-cooking filling for tacos and quesadillas.

Roasting chile peppers softens their flesh, mellows their heat, and adds a delectable smoky element.

Full of cancer- and arthritis-fighting spices like turmeric, curried vegetables provide a savory summer meal.

A hearty soup containing anti-inflammatory flavonoids, which are also found in tea, red wine, and cocoa.

A crumbly, strawberry cobbler for breakfast provides whole grains and flax.

One of the best food sources of antioxidant vitamin D, sardines also contain abundant anti-inflammatory omega-3s

Just a few fresh, high-quality ingredients makes this easy tomato and cheese dish an autumn delicacy.

Supplement adulteration is the scourge of industry, but a new innovation from TruTag Technologies offers a cheap, covert way to combat counterfeiting. The tiny, edible silica microtags used previously in medicine and food are now showing up on supplements.

Ever heard of fonio? Turns out this ancient, gluten-free grain, a West African staple, improves the nutritional profile of bread—and may be the next quinoa.