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Natural product picks that helped me climb to 14,000 feet and back.

With innovative new technologies, shrimp is now being farmed with fully sustainable methods—and far closer to home.

Part of the “radical homemaking” trend is a return to hunting for food. That begs the question: Is weird or wrong to hunt? A new book breaks it down for the carnivorous, locavore eater.

Does a vegan diet lead to nutrient deficiency, which can only be solved through supplements? Colleen Patrick-Goudreau, author of The 30-Day Vegan Challenge, dispels the common myth.

Just say no to candy with these helpful tips.

Whip your immune system into shape with these nutritious dishes.

Safe, gentle ways to keep hormones in check and feel your best at any age.

As the days get shorter and cooler, the annual cold and flu season surely can’t be far behind. Assembling a natural tool kit now will ensure you’re prepared to prevent and self-treat the common cold and influenza.

Skipping gluten can mean better nourishment with smart food choices.