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Delicious Living editor in chief, Radha Marcum, shares her personal inspiration from all 12 issues of 2011. From adaptogens for mommy brain to scrumptious Chocolate Mousse Parfaits, enjoy these highlights for better health, satisfied tastebuds, and increased well-being.

Good news for vegetarians and vegans: Algae-sourced DHA supplements may boost good (HDL) cholesterol and reduce triglycerides, two important heart-health benefits.

Find out the health benefits of cayenne pepper, a red hot ingredient, and how to cook with it.

Feeling run-down, irritable, or just tuckered out? Consider taking these natural supplements to boost energy.

Make wise food choices to reset your metabolism and lose weight (for good!) with these tips for balancing your hormones.

These mouthwatering meals have cut back on calories without losing flavor.

A reader asks: What if I don’t have a problem with gluten–how do I adjust gluten-free recipes?

Three experts offer advice on how to manage bad and good inflammation.

Dive into the world of sea veggies with these unique varieties.