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The solution for better health? Look no further than your food, says vegan chef and author Christina Pirello in her new book, I’m Mad as Hell and I’m Not Going To Eat It Anymore.

A recently published review of 41 studies aims to deflect attention away from fructose as an obesity contributor. Is fructose the weight-gain demon it’s made out to be?

Got Milk?’s new advertising campaign bashes milk substitutes—suggesting they are both artificial and creepy. Here’s why that is wrong.

Do you deal with cramps, food cravings or depression during your menstrual cycle? Find natural remedies, such as supplements and herbs, for the most common PMS symptoms.

Smoldering energy reserves? Adrenal burnout? Parents, here’s how to establish smart habits now to replenish body and mind so you can keep going (and going and going) for your child-centric years.

Documentary filmmaker Mary Mazzio’s latest effort, The Apple Pushers, follows five New York City produce vendors who bring fresh items to “food deserts.” Organic Connections, the magazine for Natural Vitality, reports.

Red Bull, Monster & 5-Hour Energy command the category, but unique & natural brands find ways to grab share in the energy beverages market

Sports pills still notch solid sales growth, offer good medium for innovation, convenience & novel formulations

The world’s largest seed and chemical companies—Monsanto and BASF—made announcements that Europe is not a viable market for genetically modified crops. What does this mean for the United States?