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Wondering about the validity of a new study linking calcium supplements to heart attack risk? So is Robert Rountree, MD, Boulder, Colo.-based integrative physician and Delicious Living’s medical editor.

Pump up warm-weather workouts with these surprising fitness boosters.

It may feel daunting to adopt veganism, but the transition can be seamless with this expert-recommended advice.

A combination of folic acid and vitamin B12 may aid in brain health and memory retention.

Maintain a healthier body weight by eating more protein and following these simple tips.

Americans are taking more prescription drugs—and supplements—than ever. Here’s what you need to know about possible interactions, both harmful and beneficial.

From fish oil to magnesium, key nutrients help guys increase vitality and wellness.

Fellas, clean up your act with these natural grooming ingredients, found in everything from muscle-soothing salves to refreshing aftershaves.

With membership including some of the foremost pioneers in sustainable cuisine, Chefs Collaborative is a network leading the way in assisting chefs to become fully local and sustainable. Executive director Melissa Kogut sat down with Organic Connections, the magazine for Natural Vitality, to talk about the organization’s vision.