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With ingredient rundowns that read more like a farmers-market shopping list, today’s drink menus are increasingly being spiked with fresh fruits, veggies, and herbs.
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A new study found that garlic may reduce high blood pressure. What else can this onion-relative do—and how can you add more to your diet?
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These pucker-up fruits are available year-round and make a wonderfully sunny addition to winter dishes as nature’s highest vitamin C concentrations and an unmistakable tang. Get more in these zesty recipes.
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Want softer, brighter skin? Try this three-ingredient, antioxidant-rich face mask and body scrub that imparts all the healthy benefits of olive oil.
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After years of experiencing painful digestive issues, New Yorker Amie Valpone found relief in alternative medicine, including dietary and lifestyle changes. Now, she dedicates her life to educating on healthy choices through her website, TheHealthyApple.com. Natural Vitality Living reported on the story.
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Enter to win this month’s natural products giveaway: a prize pack of Nuun U Natural Hydration Tablets!
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Four doable steps to achieve lasting weight loss–all it takes is a P.L.A.N.
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In our modern world, is it possible to live without purchasing or consuming anything that contains animals or animal byproducts? Here are 10 things you thought were vegan that aren’t.
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These natural nutrients (listed in order of likely effectiveness) may offer extra support if you also follow a healthy diet and stay active.