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Want to know the secret for perfect quinoa every time? Learn the best method to wash and cook quinoa in this episode of Natural Kitchen.

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Natural Vitality Living Hero Julia Konrad discusses the inspiration behind her start-up yoga studio and how she uses classes to bring wellness, yoga, and community to more people.

A new public health campaign encourages New York subway riders to watch their sodium. Here’s why that approach is doomed to fail.

Gardening season is just about here; Natural Vitality Living has simple tips for growing heirloom plants.

This simple, all-natural beauty recipe that uses nutritious flaxseed and nourishing, probiotic-rich, skin-brightening yogurt.

Try these eight juice recipes that taste delicious and help to cleanse and detox your body.

Healthy chefs and food advocates joining forces the recipe for a cookbook packed with flavor, from cover to cover.

If you’re eating vegan, here are four supplements you should consider.

Do you have to go cold turkey (or cold broccoli) to benefit from vegan eating?