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Get natural relief for common menopause symptoms.

New moms and moms-to-be, care for your and your baby’s body with these tips for choosing natural personal care.

Simple lifestyle and diet tips to reduce your risk.

Hit the sweet spot with better-for-you sweeteners, now cropping up in baked goods, beverages, and more.

Take the eat-unprocessed-for-one-month challenge and find out why it’s worth paying attention to what’s in your food.

Because of the FDA’s long delay on gluten-free regulation (finally announced in August 2013), many labels have surfaced to help guide shoppers. Here’s how to spot gluten-free labels.

via Center for Food Safety 

Here’s another reason to avoid Burger King.

We’ve all come to recognize, and at least somewhat understand, the green-and-white USDA certified organic label on foods. Many of us rely on it to fill our carts with foods grown without pesticides and other chemicals. Natural Vitality Living writes a lot about the farmers who bring us these products. This time we caught up with the middleman of the organic industry—the certifiers.