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Reinforce your natural immunity arsenal with these research-backed supplements.
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Focus on these top anti-inflammatory foods to maintain a healthy heart.
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Crack open a handful of these beauties for heart-healthy monounsaturated fats, essential minerals, and powerful antioxidants.
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Also known as chickpeas, these high-protein legumes taste buttery and a bit nutty. Just 1 cup provides half of your daily fiber needs, most of it insoluble fiber, optimal for digestive and colon health. Garbanzos also offer significant folate, antioxidant phytonutrients, and manganese. Look for dried garbanzos or buy them ready to eat in BPA-free cans.
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Expert advice on how to reduce overeating this holiday season.
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How one local natural foods market builds community and goodwill, one tasty slice at a time.
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It’s hard enough to pick out the best beauty products for your body, not to mention paying attention to all of the hard-to-pronounce ingredients. This infographic outlining toxic substances linked to breast cancer makes it easy to remember what to avoid.
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With her new book, Eat, Drink, Vote, Marion Nestle has taken a bit of a lighter approach to what can often be a grim and sober subject. Organic Connections, the magazine of Natural Vitality, has the latest.
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Delicious Living BlogNutrition
7-Eleven rebrands to attract healthier crowds, Millennials
October 21, 20137-Eleven, home of dubious late night snacks, technicolor Slurpees, and tears rebrands to attract healthy Millennials (ages 18-32) and women into their stores. Here’s what some Delicious Living editors think.