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Clear your mind and heal your body by following a sugar-free diet.

Going gluten free doesn’t guarantee weight loss. But if you eat wholesome, naturally gluten-free foods, you may experience health benefits.

These gourmet offerings taste like they came straight from your home juicer—and they are a stellar way to kick-start a detox plan.

These worldly sauces deliver burn with benefits.

Natural Vitality Living, the online magazine of Natural Vitality, reported on Food Tank’s top food changes to focus on this year.

To get fit and fabulous in 2014, focus on these nutrition numbers.

Though the holiday season is winding down, Natural Vitality Living gives some good reasons to crack open chestnuts year-round.

Need a quick and easy, reliably delicious, and totally gluten-free holiday appetizer? Look no further than this Cranberry Brie with Crunchmaster Coating.

Feast on this vegan, bursting-with-flavor chili, winner of the first-ever Bhakti Chai recipe challenge.