Healthy and affordable meal plan
We've created a week's worth of affordable meals that use wholesome, easy-to-find ingredients—including organic choices for the "Dirty Dozen" list defined by the Environmental Working Group. Use these ideas to mix and match meals all month long; you'll save money and meet your nutrient needs deliciously.
To make things even easier, we've included a shopping list full of DL-approved low-carb product recommendations you can use to simplify your meals throughout the week. Keep an eye out for them at your local natural foods store.
Want to see what's on the menu?
Click through this gallery for a peek!