Health sabotage: 7 ways you’re harming your path to wellness
You may not know it, but you could be sabotaging your well-being. Healthy-looking fruits and vegetables may harbor pesticides, negative vibes from people around you could be hurting more than your feelings, and late nights staying up online can affect your actions at work and at home.
The things you do every day matter to the health of your body, mind, emotions and even longevity. These seven common stumbles offer no health benefit or worse: negative health consequences. If one or more is part of your daily life, check out solutions to clear your path to wellness.