5 ways strawberries are great for your health
Strawberries are good for your health, and eating just eight a day could improve heart health, help manage diabetes, and even reduce the risk of some cancers. The California Strawberry Commission — a group that represents 400 California strawberry farmers — recently launched its “8-a-day” campaign, touting the benefits of those juicy red fruits that are an inexpensive way to improve your health.
What can strawberries do for you? Here are five scientifically proven health benefits.