6 ways supplements from the sea can help you achieve health
Vitamins, when not produced synthetically, come from things like oranges, potatoes and corn. You know, stuff that grows from the ground. Minerals come from rocks—literally, from the ground itself.
But Earth is three-quarters water, so it’s natural that many nutritional ingredients come from the bounty of the waters, as well. Here are a few of the healthful ingredients in supplements that come from the sea, a category of ingredients called aquaceuticals.