6 condition-specific smoothie bowls
Immunity: Orange Dream Smoothie Bowl
Being sick in summer is about as fitting as snow in July. This bowl boosts your immunity with ingredients like Brazil nuts, one of the richest dietary sources of selenium, a mineral that regulates immune responses. All oranges contain vitamin C, but the navel orange variety is the highest of them all. Vitamin C may reduce the duration of the common cold. More than 80 percent of our immune system resides in the gut, and grass-fed Greek yogurt with healthful bacterial strains balances the trillions of microbes that populate your intestines.