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Bite-size tips for better digestion

By Delicious Living | June 29, 2015

1. Eat mindfully.

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1. Eat mindfully.

Mindful eating = healthy digestion. Savor your food!

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About Delicious Living

For more than 30 years, delicious living has been a trusted voice online and in print for the natural health community. delicious living meets modern needs with contemporary natural health care methods and expert advice, covering everything from health trends to natural beauty to healthy cooking. It’s powered by North America’s largest natural health and wellness publisher: Alive Publishing Group.

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