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How do you stay stress free?

By Allison Miller | April 10, 2015

10/14

Magnesium.

Deep breaths, take magnesium, and exercise. —JoAnna

(Pictured: "Calm-marita" drink recipe using Natural Vitality's Natural Calm magnesium supplement.)

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For more than 30 years, delicious living has been a trusted voice online and in print for the natural health community. delicious living meets modern needs with contemporary natural health care methods and expert advice, covering everything from health trends to natural beauty to healthy cooking. It’s powered by North America’s largest natural health and wellness publisher: Alive Publishing Group.

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