Supplements

Vitamin E: Making the Grade? That daily vitamin E you pop may not pass the heart-healthy test after all, suggest

Herbs to Live By by Catherine Monahan Herbs are powerful medicine. Here’s a quick guide to help you use them safely and

Maximizing Your Vitamin & Mineral Intake by Karen Raterman Nutritional needs are unique to every individual. The

To help you develop a more effective vitamin/mineral regimen, we enlisted the help of two experts in nutrition Derrick

Question: What’s your favorite herb? Answer: “Fresh avena (the fresh milky oat extract) is perfect for people who have

Recommended doses of top minerals.

Micronutrients are the nutrients needed by the body in small amounts as compared with macronutrients (proteins,

The inner part of a rose, known as the “hip,” is a fleshy fruit that contains the seeds of the flower. They were widely

Tyler’s Honest Herbal, fourth edition (The Hawthorn Herbal Press) by Steven Foster and Varro E. Tyler, Ph.D. The Green