Supplements

Smile And Say “C” At 90 years old, Jay Patrick is on a mission to spread the word about the wonders of vitamin C. A

Blue To Stay In The Pink The humble blueberry has received an abundance of attention for its antioxidant and

Your Brain On Antioxidants The vinca plant (periwinkle) is a source of vinpocetine which in Europe is a drug used to

Look into these supplements to ensure your child has the nutritional building blocks for optional learning: Folic acid

Iron Out Your Intake Women are often deficient in this essential mineral. Are you getting enough? By Annette Spence

One in every 250 individuals of northern European descent suffers a genetic iron overload syndrome known as

Zinc is a critical player for optimum functioning of the immune system.

Insider Info: Get To Know Your Supplements Ever wonder if your supplement contains all of the nutrients stated on the

Recommendation Notes Rationale Eat foods high in essential fatty acids (EFAs). Cold-water fish (salmon, halibut,