Recipes

If food sensitivities, digestive issues or other health concerns are forcing you to give up grains, this one-week grain-free meal plan (psst … it’s also paleo friendly) will make your new diet doable and tasty.

Vegetarian and meat-devouring guests alike will savor these 16 flavor-filled recipes.

Get relief from digestive discomfort with this scientifically proven dietary approach that reduces certain carbohydrate-rich foods that can over-fuel gut bacteria.

Unbiased reviews of new healthy books + preview recipes. Leave a comment for a chance to win a free copy of the book Green Enough.

Adding more legumes to your diet is probably a theme on your path toward a more comprehensive healthy diet—here are 11 recipes that will make that easy to do.

Save meal planning time with this ready-to-use, super nutritious, one-week menu that spotlights organic foods.

Aiming for more plant-based eating? If a flexible vegetarian (flexitarian) approach feels like a better fit than complete avoidance of meat and other animal products, this one-week menu is for you.

How this humble ingredient gained celebrity status, and the easiest way to make your own cauliflower rice.

The use of cauliflower is booming as it becomes a popular plant-based ingredient that can make a delicious rice substitute or a gluten-free pizza and pie crust.