Recipes
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Tropical Fruit Sundae. Toss cubed pineapple, papaya, and oranges with a bit of lime juice. Top with low-fat vanilla
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(Makes 12)
3/4 cup (6 ounces) vanilla or plain nonfat yogurt
1/3 cup canola oil
2 tablespoons finely chopped crystallized ginger
2 eggs
1 1/2 cups whole-wheat flour
1/2 cup rolled oats
1/2 cup sugar
2 teaspoons baking powder
1 teaspoon baking soda
3/4 cup diced fresh apricots (or one 8.5-ounce can unsweetened apricot halves, drained and diced) -
This pizza bursts with flavor while providing a healthy dose of fiber and antioxidants.
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Enjoy the light, summery flavor of pesto combined with fresh tomatoes and healthy turkey or chicken sausage.
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Any pizza can be made using a store-bought crust, but if you have time, try this healthy, basic dough.
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Mama mia! These pizzas are healthy and easy to make By Melissa B. Scott Photos by Leigh Beisch From its Italian origins
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Good Read Keeping it simple Does delicious food have to be complicated to prepare? No, says author Jill Dupleix in her
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Chicken and Penne with Cilantro-Spinach Pesto Serves 4 / By reducing the amount of olive oil usually found in pesto,
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Enjoy this treat when artichokes are in peak season, March through May.