Recipes

Tempeh Dijonaisse Serves 6 This version of the classic French Poulet a la Diable (deviled chicken coated with Dijon

Curried Walnut & Chicken Bundles Makes 24 bundles A savory curried chicken-and-walnut filling tucked inside crisp

Hazelnut Jam-Filled Thumbprint Cookies Yields 2 dozen cookies Use a variety of jams — raspberry, apricot, blueberry —

The papaya in this velvety drink provides vitamin C and natural fruit sugar for energy.

The full-bodied aroma of sesame seeds and toasted sesame oil gives this dish deep flavor. Add steamed broccoli and tofu to make a nutritionally complete one-dish meal.

Sage Fougasse Makes 2 loaves Fougasse is a rustic French flat bread. Before baking, the loaves are slashed to create

Sheila Rolles’ Grilled Red Snapper Serves 6 As a guest of The Bahamas Ministry of Tourism, I was treated to a

Chocolate Banana Burst Serves 2 Packed with protein, this is a perfect post-workout smoothie. 1 cup carob soy milk 1

Mango Madness* Serves 2 A Delicious! staff favorite. Pour this smoothie into parfait glasses, add decorative straws and