Recipes

You can make this vegetable-packed variation on an Asian classic in minutes.

In the mood for a nutritious, home-cooked dinner, but don’t have much time for meal prep? Stop at your natural deli on

For some people, a stroll down the frozen-food aisle can be nearly as intimidating as a voyage to the South Pole. So

>> Sweet green basil is the traditional favorite, but try other delicious varieties, including lemon, cinnamon,

This soup provides loads of vitamin C, antioxidants, and fluids—plus it tastes great.

This dish has a balance of protein, carbs, and fats to provide much-needed nutrition for people on the go.

Basil-Coconut Curry with Tofu June, 2006 Serves 4 / Coconut milk, curry spices, and basil marry beautifully in this

This can be assembled up to a half a day in advance but is best eaten within a few days (if it lasts that long!).

Try this meatloaf with organic buffalo or beef.