Recipes

Serves 4 / History lesson: Many of the first Europeans to come to America were city dwellers; few knew how to grow and

Serves 8 / Food lesson: Do you know how much sugar is in a 12-ounce can of soda? It’s a math problem: If the can says

Get creative with this pizza by using a squeeze bottle with a large hole for the opening to create fun

Mixed berry and mint granita, tapioca pudding with passion fruit, chestnut chocolate mousse pie and more – these refreshing desserts make perfect summertime treats.

A nutrient-rich feast, this salad features tender Tuscan (also called lacinato or dinosaur) kale, edamame (soybeans), probiotic-rich miso, and flaxseed oil for omega-3 fatty acids.

Seaweed is a nutrient powerhouse, providing B vitamins and minerals, including iodine. Its unique briny flavor makes it a good partner for tofu, especially with Japanese seasonings such as toasted sesame oil and pickled ginger.

Try these 4 healthy summer salads.

Black beans, rich in B vitamins , iron, calcium, zinc, phosphorus and, of course, protein and fiber, also have a delicious creamy texture that complements the fresh crunch of jicama.

Tons of tomatoes? Zillions of zucchini? These new books teach the basics of preserving fresh, delicious summer produce.