Recipes

This recipe blends raw carrot and celery with cashews to form a tasty faux salmon salad.

Try these egg recipes for a tasty, nutrient-rich dinner (not just for omelets anymore!) that’s easy on the wallet.

Combine scrambled eggs with chorizo for a spin on tacos that is second to none. Adjust the ingredients to suit any pallete.

Give your eggs a dash of curry and serve them over brown rice for a vegetarian recipe that is as delightful as it is versatile.

Eggs baked in ramekins get a nutritious flavor makeover with the addition of mushrooms and leeks in this vegetarian, gluten-free recipe.

Tarragon and champagne vinegar liven up this ravigote, while egg salad gets a major flavor boost, too.

Sauteed quinoa blends nicely with kale and pine nuts in this aromatic, healthy recipe.

Flaxseed is becoming increasingly common as a food ingredient. Find out about flaxseed’s nutritional qualities and how to use it for breakfast, snacks, side dishes, salads and main courses.

From brown rice and lentils to African red beans, try some of our favorite meals using smart, lower-glycemic carbs. Recipes include salads, soups, pastas, and more.