Recipes

Find comfort in this blended veggie soup (that features both soybeans and soy milk) to show both your heart and your taste buds some love.

This slow-simmering soup features heart-healthy beans, a top-notch source of soluble fiber that can lower bad LDL cholesterol.

Both brown and wild rice are whole grains, which, when compared to white rice, are higher in magnesium and fiber. A garnish of heart-healthy almonds is another step toward reducing your risk of heart disease.

Opt for a vegan version of this Vietnamese favorite that features heart-healthy mushrooms.

Protein power! Harness the mighty seed with these fresh quinoa recipes from the DL archives, featuring everything from quick-and-easy breakfasts to take-along lunches, dinner entrées, salads and more.

From gluten-free doughs to raw tart shells and no-butter wonders, check out some of our favorite alternative pie crust recipes from the Delicious Living archives.

If you’ve never tried cooking with hemp before, these recipes are a great place to start.

Trying to give your body a break from hard-to-process foods this month? These juices and smoothies will help you get the essential nutrients you need—all without detox-hindering ingredients like refined sugar, dairy and starches.

Try these clever and deliciously new uses for healthy ingredients.