Recipes

Crustaceans, such as shrimp, contain tryptophan, an amino acid that may help relax muscles and trigger sleep.

Spicy and savory, this salad is everything you need to impress dinner guests, plus have a great night’s sleep. 

Chickpeas are a great source of vitamin B6, which is needed to make melatonin.

Studies show that grass-fed beef is a better source of tryptophan than grain-fed beef.

Trouble sleeping? Read this poem to help you ease into slumber.

Coconut macaroons are a delicious treat. But they become even more delicious with the anti-aging benefits of NeoCell Super Collagen.

Cut out the sugary, salty, fatty and down-right unhealthy processed snacks when you head off on your next road trip.

This smoothie recipe is a delicious blend of power-packed foods and the secret ingredient – NeoCell’s Super Collagen powder for anti-aging beauty, joint and bone benefits.

New cookbook showcases plant-based Italian cuisine