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Seeing Red Give your holiday meals a heart-healthy boost and a splash of color with luscious pomegranate seeds and tart

Gifts that Keep on Giving by Dena Nishek and Delicious Living! Staff Wracked by wrapping? Driven mad by ribbon? Try

Unprocessed sweeteners offer good alternatives to processed sugar and provide steady energy because they take longer to

If cayenne sets your taste buds on fire, it can also keep your toes toasty. Sprinkle a little cayenne on the outside

Dream Interpretation ResourcesResources Association for the Study of Dreams (ASD) International organization dedicated

Numerous herbs, available in capsules, tinctures or teas, have been traditionally used to treat insomnia. Valerian

The Organon, Hahnemann’s definitive book of homeopathy, begins: “The physician’s highest and only mission is to restore

While studying allergies in 1984, Jacques Benveniste, M.D., research director at the French National institute for

Going Batty? This Halloween, be on the lookout for a tireless crusader protecting humans from bloodsucking enemies.