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Elegant Appetizers Festive vegetarian finger foods add low-fat flair to holiday entertaining By Ying Compestine Photos

Acupuncture. Traditional Chinese Medicine (TCM) teaches that a stagnation of energy caused by hormonal imbalances,

Instead of using a knife to peel your ginger, try a sturdy spoon instead. It’s fast, easy and doesn’t cut as deeply

Carrot and Ginger Soup with Limes and Clementines December, 2001 Serves 4 / Grated zest of limes and clementines add

Nutmeg Heals Naturally You may think of nutmeg as merely a hint of flavor in pumpkin pie or a pretty sprinkle atop

Healing Power Research results are in, concluding that prayer can be strong medicine By Lara Evans Photos by Rod Walker

Pumpkin Seed, Basil and Miso Pesto Makes 1-1/4 cups / This versatile pesto can be served as a sandwich spread, dolloped

What’s Your Food Score? While sitting around awaiting Thanksgiving dinner and rooting for your favorite football team

Are you harboring the desire to become a slow food convert? If so, “the number one and most vital way is to literally