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Every day, between classes on history, math, and health, U.S. schoolchildren down a gut-busting array of fatty foods

Serves 4-6 / Rich in fiber and minerals that are key for heart health, this flavorful combination is tasty over brown

Ecotravel Hot Spots Have an indulgent vacation and be a conscious traveler at these four earth-friendly destinations

The capsicum family includes peppers from temperate to eye-popping; the more capsaicin, the hotter the pepper. Smaller

Stay Abreast Of Breast Cancer Improve your breast-cancer awareness with this fact-filled quiz. For more information,

What To Do Walk behind a waterfall. The forest reserve trail in the heart of the Pololu Valley sits beyond a private

What’s In Season: June Look for: Cherries How To Select: Choose glossy, bright fruit that’s tender, not mushy. Discard

Check Your Herb IQ What breath-freshening herb also helps deter head lice? What herb is cherished by parents of

Although going raw may not make your mouth water, it definitely doesn’t have to be bland and boring. Nature offers a