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Act Up Make your dollar count Your money can be in more ways than one if you seek out investment choices that support a

Whole-wheat flour, brown rice syrup, and warm spices create a muffin good enough for breakfast or dessert.

Island Orange-Almond Biscotti Makes about 48 / A crunchy half-biscuit, half-cookie, laced with orange, almond, and a

Give Back Volunteering is good both for you and your community By Radha Marcum You may have begun by volunteering once

Ask The Expert Save goldenseal Q: Are there alternative herbs to the endangered goldenseal (Hydrastis canadensis)? A:

Tip Why It Works Notes Maintain a healthy weight. Obesity is a risk factor for high blood pressure and high

White sugar Alternative sweetener 1 cup = 1-1/2 cups barley malt(Reduce liquid in recipe by 12 tablespoons) 1 cup =

Functional Kitchen Chicken Mole with Tomatoes Serves 6 / This Mexican-inspired dish supplies a surprising array of

Wise Words A moment with Chad Sarno, raw foods chef, teacher, and head of the new kitchen at Spirit New York in