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Although eating a balanced diet will always be one of the best ways to stay healthy, some nutrients are actually more

Serves 4 / Also called lambs lettuce or corn salad, these beautiful, rosette-shaped, delicate greens often come in

Photos by Leigh Beisch One good reason to live in Southern California is the wonderful climate. It has such generous

If the closest youve ever gotten to your food source is the supermarket produce aisle, it may be time for a trip back

When I first read chef Donna Prizgintas feature story Farm Fresh, I thought, Now heres a person who understands the

Seafood labeling can help limit confusion in your next fish or shellfish purchase. In April 2005, the U.S. Department

Whether to stop smoking, freshen breath, avoid earaches, cope with stress, or just bide the time, humans often need

What kid doesn’t love peanut butter and jelly? It’s a parent-approved combination, providing protein, vitamins, and healthy fats. These kid-friendly muffins also pack in nutrients with whole-wheat flour, carrots, and zucchini—nutritional bonuses your picky eater won’t even notice.

Sneaky Pizza or Pasta Sauce August, 2005 Makes 5 1/2 cups / Because pizza and pasta often top kids to-eat lists, this